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Workshops

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Workshop Dates, Times,
and Descriptons

SESSION ON WITH DBR GIRLS
WORKSHOP  ON

Our weekly educational workshops are not just learning and development sessions for teen women, they are robust coaching programs. Participants are assessed before the program begins, along the way, and at the end of the program to measure impact and effectiveness, allowing us to adjust and tailor the program for each individual’s needs.

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Each workshop is accompanied by homework which might consist of reflection on a topic, facing a challenge head-on with support from the group, or taking a brave step.

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The program is designed to take minimal time commitment, provide psychological safety in a small group setting, and offer multiple learning pathways.

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  • Seventh cohort at St. Joseph’s Girls’ Secondary School

  • Eighth cohort at Ogolla Jaseme Mixed Secondary School

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2025 Spring Workshop Dates and Themes:

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OGOLLA JASEME MIXED SECONDARY SCHOOL:

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  • Thursday, January 16th: Introduction 

  • Thursday, January 23rd: Building Confidence with Val Miller

  • Thursday, January 30th: Creating a Vision for the Future and an Action Plan with Val Miller 

  • Thursday, February 6th: Sex Education, Relationships and Consequences with Jacklyn Jackson

  • Thursday, February 13th: Staying Safe, Consent and Choices with Moses Weke and Farida Sarah Abdul

  • Thursday, February 20th: Developing a Growth Mindset with Jen Griffin

  • Thursday, March 6th: Discovering and Leveraging Your Strengths with Val Miller

  • Thursday, March 13th: Self Management, Mindfulness and Meditation with Val Miller

  • Thursday, March 20th: Career Strategies with Farida Sarah Abdul

  • Thursday, March 27th: Coping Skills and Manifesting with Moses Weke and Farida Sarah Abdul

  • Thursday, April 3rd: Reflections

 

ST. JOSEPH'S GIRLS SECONDARY SCHOOL:​​

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  • Wednesday, January 22nd: Introduction 

  • Wednesday, January 29th: Building Confidence with Val Miller

  • Wednesday, February 5th: Creating a Vision for the Future and an Action Plan with Val Miller 

  • Wednesday, February 12th: Staying Safe, Consent and Choices with Moses Weke and Farida Sarah Abdul 

  • Wednesday, February 19th: Sex Education, Relationships and Consequences with Jacklyn Jackson

  • Wednesday, March 5th: Developing a Growth Mindset with Jen Griffin

  • Wednesday, March 12th: Discovering and Leveraging Your Strengths with Val Miller

  • Wednesday, March 19th: Self Management, Mindfulness and Meditation with Val Miller

  • Wednesday, March 26th: Career Strategies with Farida Sarah Abdul

  • Wednesday, April 2nd: Coping Skills and Manifesting with Moses Weke and Farida Sarah Abdul

  • Wednesday, April 9th: Reflections

 

Dream. Believe. Repeat. Copyright 2023.
All rights reserved.   
E-mail:  contact@buildmybetterlife.org

Phone:  +254 727 024 178 or +254 713 423 535 

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