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Workshops

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Workshop Dates, Times,
and Descriptons

SESSION ON WITH DBR GIRLS
WORKSHOP  ON

Our weekly educational workshops are not just learning and development sessions for teen women, they are robust coaching programs. Participants are assessed before the program begins, along the way, and at the end of the program to measure impact and effectiveness, allowing us to adjust and tailor the program for each individual’s needs.

Each workshop is accompanied by homework which might consist of reflection on a topic, facing a challenge head-on with support from the group, or taking a brave step.

The program is designed to take minimal time commitment, provide psychological safety in a small group setting, and offer multiple learning pathways.

2024 Spring Workshop Dates and Themes:

VICTORIA FRIENDLY MONTESSORI SCHOOL:

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  • Jan 19th, 2024 - Introduction 

  • Jan 24th, 2024 - Building Confidence 

  • Jan 31st, 2024 - Creating a Vision for your Future and an Action Plan 

  • Feb 7th, 2024 - Sex Education, Relationships and Consequences 

  • Feb 14th, 2024 -  Staying Safe, Consent and Choices 

  • Feb 21st 2024 - Developing a Growth Mindset 

  • Feb 28th 2024 - Discovering and Leveraging Strengths 

  • Mar 6th 2024 - Self Management, Mindfulness and Meditation 

  • Mar 13th 2024 - Career Strategies 

  • Mar 20th 2024 - Coping Skills and Manifesting 

  • Mar 27th 2024 - Reflections 

WAWARE MIXED SECONDARY SCHOOL:  

  • Jan 21st, 2024 - Introduction 

  • Jan 28th, 2024 - Building Confidence 

  • Feb 4th, 2024 - Creating a Vision for your Future and an Action Plan 

  • Feb 11th, 2024 - Sex Education, Relationships and Consequences 

  • Feb 18th, 2024 - Staying Safe, Consent and Choices 

  • Feb 25th, 2024 - Developing a Growth Mindset 

  • Mae 10th, 2024 - Discovering and Leveraging Strengths 

  • Mar 17th, 2024 - Self Management, Mindfulness and Meditation 

  • Mar 24th, 2024 - Career Strategies 

  • Mar 31st, 2024 - Coping Skills and Manifesting 

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