
Workshops
Workshop Dates, Times,
and Descriptons


Our weekly educational workshops are not just learning and development sessions for teen women, they are robust coaching programs. Participants are assessed before the program begins, along the way, and at the end of the program to measure impact and effectiveness, allowing us to adjust and tailor the program for each individual’s needs.
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Each workshop is accompanied by homework which might consist of reflection on a topic, facing a challenge head-on with support from the group, or taking a brave step.
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The program is designed to take minimal time commitment, provide psychological safety in a small group setting, and offer multiple learning pathways.
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Ninth Cohort at Waware Secondary Girls School
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2026 Spring Workshop Dates and Themes:
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Sunday, January 25th: Building Confidence with Val Miller
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Sunday, February 1st: Creating a Vision for the Future and an Action Plan with Val Miller
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Sunday, February 8th: Sex Education, Relationships and Consequences with Farida Sarah Abdul and Moses Weke
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Staying Safe, Consent and Choices: with Moses Weke and Farida Sarah Abdul
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Sunday, February 15th: Character Strengths SURVEY
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Sunday, February 22nd: Developing a Growth Mindset with Jen Griffin
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Sunday, February 28th - HALF TERM
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Sunday, March 8th: Discovering and Leveraging Your Strengths with Val Miller
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Sunday, March 15th: Self Management, Mindfulness and Meditation with Val Miller
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Sunday, March 22nd: Career Strategies with Farida Sarah Abdul
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Sunday, March 29th: Coping Skills and Manifesting with Moses Weke and Farida Sarah Abdul
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Sunday, April 5th: Reflections with the DBR Team
